anxiety Tag

Turn your nerves into your superpower! Tips for handling those music performance jitters. by Robert Fisher, Catoctin School of Music Heightened pulse. Sweaty hands. Shallow breath. Serious gaze. Anxious thoughts… Almost every musician has encountered some form of nerves or the “butterflies” before a performance. Some may even wrestle with a Glossophobia: the fear of social situations in which one is watched or judged by others...